Even while you might be tempted to hide some garlic beneath your pillow to fend off Dracula and his band of vampires, you would likely want much more than garlic to protect your blood. However, there are real health advantages to using the ancient clove while you sleep, and we’ve listed 4 of those mystical qualities below.
Garlic Repels Night-time Bugs
A pungent vegetable called garlic contains an amino acid that, when blended, crushed, or minced, turns into the smelly compound known as allicin and gives off the characteristic garlic aroma. Similar to how people avoid having garlic breath, insects are put off by the pungent garlic fragrance. The natural sulfur released by garlic cloves repels mosquitoes and other biting insects. So, put some garlic beneath your pillow if you don’t want to spend your nights trying to find the cause of the grating buzzing in your skull.